Break-through Weight Loss Program Helping Dieters Lose Up to 23 Pounds in Just 21 Days!
At a time when a majority of mainstream diets are being called “time-consuming, inefficient and just plain ineffective” a new diet plan is drawing attention for producing very fast results.
The new diet, which is called The 3 Week Diet, was developed by health and nutrition coach and personal trainer Brian Flatt.
Flatt says his program forces a dieter’s body to melt away one to two pounds of stubborn body fat every single day for the first seven days. Then the dieter loses another three-quarter to one full pound of fat every day in the two weeks that follow.
“Yes, those results are typical,” Flatt said.
The key to all this rapid weight loss is a diet that focuses on reducing and even eliminating cellular inflammation, which is not a widely known cause of weight gain, and that seeks to control hormones that can keep a person from losing weight no matter how dedicated they are to “eating less and exercising more.”
“The truth is the common dieting advice of ‘eat less and exercise more’ is bad science, and deep down every doctor knows this,” Flatt said. “This advice doesn’t take into account a body’s hormones, which have a major impact on whether you are fat or thin because of how they cause your body to interact with different foods.”
Flatt’s 3 Week Diet does take into consideration hormones, using a specific diet and certain supplements to gain control of the hormones so that the body naturally recruits more body fat to be burned for fuel, maintains lean body mass and increases metabolism.
“Too many people are wasting too much money and too much time on diets that are designed to fail,” said Flatt, the owner of R.E.V. Fitness in Southern California. “I’ve seen it again and again with my clients. That’s why I developed this new approach to weight loss.”
The program takes a four-pronged approach to produce rapid weight loss:
- It clears up bad information that is so prevalent in other weight loss programs and gives dieters the real keys to losing weight.
- It tells a dieter what to eat, how much to eat, and when to eat to lose maximum weight with minimum effort.
- It reveals quick and easy exercise routines that pack a real fat-burning punch.
- It helps dieters develop the mindset necessary to lose weight and keep it off.
- The program has been working so well that some people have been contacting Flatt concerned about the dangers of losing weight so fast.
“I tell them: The fact is, in all of my research over the past decade, I have yet to find any safety data regarding the speed at which weight loss is achieved,” Flatt said. “Instead, most of the studies concerning weight loss deal more with the methods by which weight loss is achieved — rather than the speed at which the weight comes off.”
“The fact is, carrying around extra body fat is one of the most dangerous things you can do,” Flatt said. “As it stands, obesity is the #2 cause of preventable deaths in the United States. Being overweight increases your risk of numerous diseases and negative health conditions, including several types of cancers (breast, colon, etc.), coronary heart disease, type 1 diabetes, sleep apnea, gallbladder disease, stroke, hypertension, osteoarthritis and many others. Considering these facts, I believe it makes sense to get rid of excess weight as fast as possible.”
Why Mainstream Medicine Has It All Wrong When It Comes to Losing Weight!
The key to weight loss is simply a matter of “eating less and exercising more” — at least that’s what mainstream medicine wants us to believe.
But how is that advice working out for you? Chances are if you’re like most dieters, it means that you’ve tried numerous weight loss programs with little to no success.
If you’ve tried enough diets you may even have started to wonder if “eating less and exercising more” really is the best advice. Because if it is, that must mean something is wrong with you.
Well, here’s the truth — it’s not the best weight loss advice. In fact, it’s just plain bad science and deep down inside, every doctor knows this.
“Eating less and exercising more” is just a simple answer to a very complex question.
The main problem with this advice is that it fails to take into account your body’s hormones, which have a major impact on whether you are fat or thin.
That’s right, you could eat less and exercise more with extreme dedication and still not lose the weight you want — and it’s all because of your hormones, which regulate how your body handles certain calories.
The fact is that our bodies do not treat all calories the same. In fact, there are certain calories that make you fat, other calories that prevent you from burning fat, and there are a few really good calories that actually force your body to burn fat.
The key to weight loss is not counting calories — this should be evident by the obesity problem we have here in the U.S. Losing weight has much more to do with eliminating the bad calories while increasing the good calories, using a strategic system that takes into account how your body’s hormones allow it to process those nutrients.
In other words, I’m saying that your failure to lose weight in the past has not been your fault. Instead, it’s a case where you have not been given the correct weight loss system.
To correct this unfortunate circumstance, I have created a new weight loss program that takes hormones into consideration, and gives you a step-by-step approach to losing weight fast and keeping it off.
I’m calling the program The 3 Week Diet, and if you follow it you can lose up to 23 pounds in just 21 days.
Here’s why this program works so well so fast:
It does away with the “eat less and exercise more” paradigm for good. Instead, you eat essential nutrients that your body needs for good health and proper functioning, while eliminating all those nutrients that slow or even stop you from burning fat. The program also utilizes several supplements that, in combination with the diet, helps users recruit body fat to be burned for fuel, maintain their lean body mass and increase their metabolism. It corrects the bad diet information that is so prevalent in other programs. This has become a real problem in recent years.
It eliminates cellular inflammation, which is actually a leading cause of weight gain. The truth is, if we can take control of cellular inflammation, we can effectively increase our ability to lose weight, burn fat, increase metabolism and keep body fat from ever coming back. In addition to this, by taking control of cellular inflammation, you can live a healthier and longer life.
It produces results fast. Fast results keep you motivated. In the first week alone, your clothes will be looser, you will feel lighter and you’ll feel 10 times better.
It is easy to follow. Again and again it’s been shown that strict, difficult to follow plans don’t work. You need a simple, easy-to-follow plan that makes losing weight a step-by-step breeze.
To learn much more about The 3 Week Diet and how it can help you lose 12–23 pounds in just 21 days,
To learn more about whether The 3 Week Diet could help you lose weight fast.
ABOUT THE 3 WEEK DIET
The 3 Week Diet focuses on three main components to help dieters lose unwanted weight: diet, exercise and mindset. Dieters learn what to eat, when to eat and how to eat to lose weight. They also get supplement and exercise tips to speed up their weight loss even more. Finally, they develop the mindset, or willpower, to lose weight and keep it off. The 3 Week Diet was developed by health and nutrition coach and personal trainer Brian Flatt. Brian is the owner of R.E.V. Fitness, a personal training facility based in Southern California.