Habits That May Contribute to Premature Skin Aging

Habits That May Contribute to Premature Skin Aging

November 26, 2021 admin 0

One habit that causes premature aging is sleeping on your stomach. The alcohol in alcohol dehydrates and damages your skin over time. Drinking plenty of water and eating a balanced diet of fresh fruits and vegetables can help prevent the signs of aging on your face. Avoid smoking and drink only water in glass bottles. Don’t rub your eyes. It’s also a bad habit that causes wrinkles.