Articles

Bloating can be caused by a variety of things. Some are temporary and can be alleviated with simple lifestyle changes. Others are more serious and require medical attention.

One habit that causes premature aging is sleeping on your stomach. The alcohol in alcohol dehydrates and damages your skin over time. Drinking plenty of water and eating a balanced diet of fresh fruits and vegetables can help prevent the signs of aging on your face. Avoid smoking and drink only water in glass bottles. Don’t rub your eyes. It’s also a bad habit that causes wrinkles.

Successful (Weight) Losers Have These 3 Things in Common Are you struggling to stick with your diet program? Or maybe you’ve lost some weight before […]

What if I told you that there is a way to physically shrink your fat cells? Countless products and diet plans have promised as much, […]

This is Why Conventional Diets FAIL for Women Do you wear men’s briefs or male underwear? Do you like the toilet seat UP? Are you […]

You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that oh-so-familiar beast we call Hunger has reeled its damn […]

Weight Loss MYTH: Eat Less, Exercise More ‘THE BIGGEST LOSER’ Study of 2016 When you get the advice EAT LESS and EXERCISE MORE, then there’s […]

Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something […]

I’m going to let you in on a secret that can not only cure your yeast problems, it may actually cure a lot of other […]

It appears that decaffeinated coffee has been linked to lowering your risk of type 2 diabetes, according to a report in a recent issue of […]